Here's a recap of what I've been up to so far:
- Change sheets every Sunday
- Eat breakfast everyday
- Take some me time (you'll have to read about my latest find!)
- Replace not-so-healthy foods with healthier varieties
- Moisturize everyday
This week I'm adding:
- Take my vitamins EVERYDAY!
Check in with me next week to see how it's going. What new SMART Habits can you come up with to be a better you?
4 comments:
You have a nice list of habits. Keep up the good work.
Have a SMART week.
Isn't thrilling to see all the progress we are making? I love it! I love having more order and happiness in my life!
It is good to have people to share your stuggles with for a support system. Most people just don't get excited if you take your vitamins every day but we will!
i've been streched out too! so glad you found a yoga class. i can't afford to go often but when i do i absolutely love it and fell so much more relaxed. good luck with your other habits. i am adding daily vitamins to my list too. have a great week!
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