So far, I've been doing amazingly well on my new habits. This one will put me to the test. I've really been trying to eat more healthy. Tonight I didn't do so good. Ever have one of those movie-night dinners where you plop down for a family movie and eat snacky food for dinner? Pizza Rolls, mini quesadillas, cheese sticks...mmm! It only happens about once or twice a month (more often in the winter) so all's forgiven.
But, my new habit this week is to make better food choices by replacing not so good foods with better ones. Like wheat bread for our usual white, yogurt instead of a cookie, fruit added to my cereal instead of the ususal heaping spoonful of sugar. You get the idea.
I think I'm hoping the small changes will fake out my body and not be such a shock to my system. Maybe by the time this habit sinks in I'll have forgotten what junk food tastes like and I won't miss it so much!
Have you been over to The Lazy Organizer's blog to find out more about SMART Habit Saturday? SMART Habits are all about Saving, Money, Associations, Resources and Time. Check it out to find out more!